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Winter Wellness with Tibetan Medicine
Tibetan Medicine Erik Jampa Andersson Tibetan Medicine Erik Jampa Andersson

Winter Wellness with Tibetan Medicine

As the days get darker and colder, we begin a new phase in our perennial seasonal cycle. We explore how traditional medicine and elemental cosmology addresses the change in seasons, and some key takeaways that we can use to enhance our experience of wellness in these times.

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Tibetan Medicine and Covid-19
Tibetan Medicine Erik Jampa Andersson Tibetan Medicine Erik Jampa Andersson

Tibetan Medicine and Covid-19

A Tibetan Medical approach to the Covid-19 crisis, addressing ecological and sociological causes, traditional approaches to treating pandemic infections, and the contextualization of infectious disease in traditional Tibetan pathology.

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Personalised Medicine in Sowa Rigpa
Erik Jampa Andersson Erik Jampa Andersson

Personalised Medicine in Sowa Rigpa

An introduction to the traditional concept of personalized medicine in Sowa Rigpa. Tibetan Medicine, like the great systems of Ayurvedic, Chinese, and Greek medicine, acknowledges that we all have unique physiological and psychological orientations and needs, and the therapeutic approaches in Sowa Rigpa reflect this.

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