Blog
Winter Wellness with Tibetan Medicine
As the days get darker and colder, we begin a new phase in our perennial seasonal cycle. We explore how traditional medicine and elemental cosmology addresses the change in seasons, and some key takeaways that we can use to enhance our experience of wellness in these times.
Tibetan Medicine and Covid-19
A Tibetan Medical approach to the Covid-19 crisis, addressing ecological and sociological causes, traditional approaches to treating pandemic infections, and the contextualization of infectious disease in traditional Tibetan pathology.
Spring Cleaning with Sowa Rigpa
A guide to seasonal wellness for the transition into spring, from Yuthok Yönten Gönpo’s Explanatory Tantra of Tibetan Medicine. Maintain radiant health throughout the seasonal cycles with Sowa Rigpa.